Living Smart & Well: Tonight 7 PM ET

June 8, 2010 by InezBracy · 2 Comments
Filed under: Boomer Women, Lifestyle 

Getting Ready for Summer!

Join me tonight on the Living Smart & Well Show, NEW time and NEW day!

Living Smart and Well shows you how to skip past distractions and focus on what really matters.  Are you mentally and physically ready for summer or are you wishing for the long summer days of yesteryear.

Boomer women aren’t you ready to experience that joy and exuberance again.  You can you know.   Be sure to listen tonight at 7 PM ET for tips on getting physically and mentally ready to have the summer of your life!

Tags: , , ,

One Mind for Haiti Today 2:00-2:03 PM ET!

February 28, 2010 by InezBracy · Leave a Comment
Filed under: Lifestyle 

Dr. Winnie Guerre-Viard is an administrator of ‘Hopital Hatte Lathan, the main hospital of Port Au Prince that was destroyed in the devastating earthquake of January 12, 2010.
On February 23, she was interviewed via telephone by Drs. Phillip and Nalani Valentine of Earth Outreach International, one of the charitable organizations carrying out relief aid.

Click here to listen to that informative interview.

Remember to join in the global focused healing energy and prayers for Haiti today from 2:00-2:03 PM ET.  Let’s take this opportunity to uplift our brothers and sisters in Haiti as well as the entire planet.

Tags: , , , ,

Boomer women create your own Service Manual

January 30, 2010 by InezBracy · 4 Comments
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions 

I was talking with a friend last night and she was whining about having to get up EARLY to take her car for service.  It got me thinking about how boomer women take better care of your cars than you do yourself.  You would never miss a Service appointment, no matter how inconvenient.  Boomer women carefully follow the manual.  You have regular oil changes, service maintenance and take care to check the battery and the air in the tires.  Many boomer women even have their car detailed!

What would be different in your life if you came with a Service Manual?  Would you follow the manual to better spiritual, physical, emotional health and longevity?  Or would you whine about it being inconvenient and let months and years go by without getting serviced?

Today, you, boomer woman, get to create your own Service Manual!  You choose how to best take care of you for maximum spiritual, physical, emotional health and longevity.  In your Service manual, you can have as many massages, body wraps, exercises, retreats, time for self, entertainment and the list is endless.  Put into your Service Manual whatever causes you to laugh, lifts your spirits and brings you joy and then FOLLOW through!

I’d love to hear from you.  Be sure to leave your comments on how you created your Service Manual.

Tags: , , ,

Boomer women use your spiritual thermostat

January 20, 2010 by InezBracy · Leave a Comment
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions 

Boomer women have many opportunities to react to different situations.  Your responses become so obvious and routine that family and friends expect them.  Just for today, this Wondrous Wednesday, surprise them.  Instead of rote, routine responses, take a few seconds to really think about “how would Christ respond to this”.  Those few seconds will make a world of difference.

Seeing the Christ in each situation allows boomer women to be guided by your spiritual thermostat.  The spiritual thermostat is always set at the proper temperature for finding the best in any situation just as your healthy body is set at 98.6 degrees.  Your spiritual thermostat is set at 100%!  You can choose a different response 100% of the time when you allow yourself to be guided by spirit.

For some boomer women using your spiritual thermostat to guide you might be a little bit more difficult because you’ve become accustomed to responding in certain ways.  Just for today, this Wondrous Wednesday, do a new thing, use a few seconds to think about your response and enjoy the look of awe and surprise on the faces of your family and friends.  Notice the shift in the energy around the situation and feel the joy you helped create.

Tags: , , ,