3 Tips to help boomer women conquer reluctance to change
Wednesday’s Inspirational Minute
Being reluctant to change is not unexpected and can easily prevent boomer women from achieving their greatest desires. This reluctance can present as an unwillingness to learn or take advantage of opportunities provided. The three tips below will help you stay focused on your goal.
- Have a clear vision of what you desire
- Recognize, admit and adjust when you feel reluctant
- Learn to motivate yourself
Using these three tips will help you conquer your reluctance and feel the excitement that comes with having successfully accomplished your desires.
What will you do differently to ensure you achieve your greatest desires?
Magical Monday: Transform your life!
Inez Bracy and special guest Dr. Karen H. Sherman will shatter the myths surrounding choice. Dr. Sherman will share how to put an end to:
- Feeling like you just don’t matter to your partner
- Feeling dead and uninspired in your relationship
- Hurtful bickering and fighting
- Feeling like you’re never understood or listened to
- AND much more
Be sure to listen with pen and paper in hand for tips to shatter your myth!
Are your thoughts supporting you NOW!
Wednesday’s Inspirational Thought!
Everything begins with a thought. Thinking is major part of our lives, your advancement and progress comes through ideas.
On the other hand, thoughts can keep you stuck, seeing no advancement or progress.
Boomer women you can choose to discard thoughts that keep you stuck and replace them with forward moving thoughts. Forward moving thoughts empower you to design and live the life you desire in your boomer years. Forward moving thoughts allow you to say ‘NO’ and not feel guilty and to enjoy being yourself without feeling as if you have to explain. These are the years that you’ve longed for!
What are you thinking today to support you in who you are and whom you are becoming?
Warmly,
Inez, Lifestyle Transitions Coach
Award Winning Author
Ladies don’t drink colas boomer women!
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? Women throughout the ages have wrestled with those questions. Wrestling with those questions often stop boomer women from living the life they desire simply because of the boundaries you’ve been given.
Women were told to be seen and not heard. Women don’t talk nor laugh out loud. Women MUST keep their real feelings in check i.e. don’t let anyone know what you’re feeling. AND you mustn’t ever let anyone know what you’re really thinking!
Do you remember Coke or Pepsi being your favorite drink of choice but ordering Orange or Grape when out on a date because you were told “it’s not ladylike to drink those strong sodas?” (Or was this a Southern teaching)
So much of what boomer women were taught seemed to ensure that you would always be lesser and weaker in your endeavors. Even though deep inside you knew you could be so much more, you ignored your intuition. The boundaries given by your Mothers, Aunts and other female care givers, prepared you well to accept less and be less.
No wonder women are walking around with so much anxiety, high blood pressure, and diabetes and now having heart attacks at the rate of men!
Wouldn’t it be nice if you could change all of that? You can you know, changing your current state is easier than you think.
The first step to changing is making a decision. Once the decision is made, choose one thing, one idea that you’d like to change. Write out some steps you will use to achieve this change. Spend time thinking about how that change will look, feel and be. Start acting on your steps, see yourself as if the change has already happened and feel the emotions.
You can BE all that you desire to BE! Take action now on changing your life!
Being!
Inez
Lifestyle Transitions Coach
Magical Monday: Anniversary Celebration
Inez Bracy, producer and host of the show will celebrate four years in radio and three years on Blog Talk Radio with a best of show. Be sure to listen as she showcases some of her guest.
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I'm evaluating a multi-media course on blogging from the folks at Simpleology.
