It’s time to spring clean your mind boomer women!
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions
Boomer women are you looking into your closets and around your house with a feeling of “it’s time to get rid of or do something”. This usually happens as it gets closer to spring. This feeling of restlessness can cause you to do full clean out or wait until the feeling passes.
This is also a great time boomer women to not only looking at your physical surroundings but your mental as well. Looking at your mental can cause you to reevaluate, reframe and rethink your core values. This introspection can be very uncomfortable because you can discover some places where you’re out of alignment. Once you’ve made that discovery and now that it is at the forefront of your mind, you have some choices. You get to choose to make some changes or ignore your discovery.
Boomer women you may discover that making changes with only you in mind is not easy. You’ve practiced being unselfish for so very long! You’ve agreed with and bought into the ‘culture’ that “it’s better to give than to receive”. So you’ve given and given until you now realize that you’re out of alignment and giving at this time is hurting you.
Let your family know that you will be making some changes in your life and how you do things. Ask for their support in your changes and begin!
Be gentle with yourself, start slowly, and give yourself permission to make one small change.
The change can be as simple as saying no to babysitting the grandchildren. Of course this can cause a HUGH ruckus if you allow it. Remember, your love ones have never seen you this way. They get to choose to be accepting of your changes or not.
You are not responsible for their feelings. Nor are they responsible for yours.
This is your gift to you!
It is time for a change!
So much is happening in the world today and change is all around us. Some of the changes we’re experiencing are climatic, atmospheric and upheavals in the earth. Taking a look at all of this it is no wonder we sometimes feel out of sync and feel like it’s time for a change.
Taking charge of your change empowers you to live, design and create the life you desire and deserve.
On the Living Smart and Well Show Inez Bracy, Beverly Mahone, Rosemary Davis and Melva Akens give tips on taking charge of your change.
You will hear tips on how to:
- Promise yourself only the best
- Be good to yourself without the guilt
- How to remove toxic people from your life
Click here
to hear this impactful show.
Magical Monday: Is it time for a change?
Join Inez Bracy on the Living Smart and Well Show today for tips on Taking Charge of the Changes in Your Life!
Inez will discuss how to:
- recognize it’s time for a change
- embrace change
- know that change occurs constantly
- know that everything is a choice
Be sure to listen and call in with your questions and tips on how you take charge of your change. Click here to listen or call 646-716-8773.
Boomer women are you catching the wind?
I’ve been paying more attention to the birds lately. I notice how they flap their wings for about 15 seconds, then catch the wind currents and float easily, effortlessly and endlessly. The birds just seem to know that all is well and they are provided all they need. It’s such a beautiful thing to watch.
Watching the birds remind me of a two year old. She never once thinks that she can’t have whatever she wants, she moves effortlessly as if on a wind current surveying everyone and everything. She has no doubt that her needs will be met easily and effortlessly. She’s confident that all will be provided.
When did you lose that confidence boomer woman? If your wings are your thoughts, beliefs, attitudes and actions are you flapping them to catch the wind currents? OR are you so stuck in the old belief system and old way of being that you don’t feel the wind? AND if you feel the wind are you afraid to let go?
What would be different in your life if you recapture that confidence of a two year old and surrender and KNOW that all is well no matter what? To have the unshakable belief that you are provided all you need.
Wouldn’t it be beautiful to live in a space that you easily and effortlessly go with the flow, no resistance, no pain and no force? Are you ready and willing to do this?
Take charge of your change boomer women!
Wednesday’s Inspirational Thought
Boomer women life changes constantly and can take many forms affecting every aspect of your lives. Some change is planned, some sudden and some unknown. The most awesome aspect of change is that it’s never too late to change boomer women. You can choose to actively participate in the change you desire and be empowered as it unfolds. Keeping an open mind and adapting to the change allows you to create the life you desire and deserve.
Today boomer women notice the small and large changes and their affect and how you handle them.
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I'm evaluating a multi-media course on blogging from the folks at Simpleology.
