Thank you all so much for taking the time to complete the survey to to help my boomer friend on her first date in 20 years. The results are in and a general consensus is: Be yourself Wear your most stunning outfit Drive yourself Meet in a public place Focus on him Be prepared to ...…
The real reason certain boomer women seem to have it all is because they’ve learned the secret of living in the moment. The biggest secret of living in the moment for me is to just BE. To allow. Yesterday I experienced being in the moment and fully enjoyed it. I helped a friend prepare a ...…
Too much thought spent on the past keeps you from enjoying the NOW. Being in the now is most important when you choose to live an exuberant fulfilled life. Boomer women think of it like a two year old. Watching a two year old exploring her world is a beautiful thing; she embraces every minute ...…
Spring has arrived and boomer women are feeling the urge to ‘do something’, ‘get healthy’. A big part of this is eating the right foods, exercising and getting enough sleep. Listen to the Inez Bracy Show: Living Smart and Well today at Noon ET for tips on getting started. Inez Bracy and Nalani Valentine ND,PhD, ...…
Did you ever wonder how women got assigned March? Many of the sayings that go along with March might be seen by some to also apply to women. March roars in like a lion goes out like a lamb. The Ides of March. St. Patrick’s Day March Madness March is a tempest March is tempestuous ...…
Internet/online dating is all the rage. I’ve noticed that the online dating sites are targeting boomers in their TV commercials. They show couples who’ve met on their site and have established long term relationships or marriage saying “joining the site was the best thing they ever did”. After seeing a few ads, I decided to ...…
Boomer women do you know you possess unlimited power! Your power has shown up in spurts over the years when something happened and you just took charge and made everything okay. Imagine what your life would be like if you consciously tap into this power daily. Knowing that you have this power and that you ...…
Wednesday’s Inspirational Thought If you knew your thoughts were like a pebble dropped in a pond, would you be more mindful of what you think? Would you be sure to think positively, kindly and gently about others and your situations? Boomer women would you have thoughts of joy, love, light and happiness? I bet you’d ...…
Yesterday I was talking to a friend who is single and is preparing for her first date in 20 years! She’s so excited! As a boomer woman she has spent the past twenty years being an entrepreneur and helping with the grandchildren. When I asked her “why haven’t you been on a date”? She said, ...…
Inez Bracy will interview Mary McManus, diagnosed with polio in 1959, post polio syndrome in 2006 and completed the Boston Marathon in 2009! Mary will tell how it took her 50 years to listen to her body and realize she could make her own choices and create her own weather. On the show Mary will ...…