Everyone, at some point of her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who finds the ‘silver bullet’ for weight loss? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships? ...…
Yesterday I was talking to a friend who is single and is preparing for her first date in 20 years! She’s so excited! As a boomer woman she has spent the past twenty years being an entrepreneur and helping with the grandchildren. When I asked her “why haven’t you been on a date”? She said, ...…
“Confidence doesn’t come out of nowhere. It’s a result of something… hours and days and weeks and years of constant work and dedication.”~~ Roger Steinbach Confidence thinking allows you to control your thoughts. Your thoughts shape your reality. This is a skill that you can develop. Remember the time you walked into a room and ...…
Every morning I enjoy walking around my neighborhood. Just the other day, returning from my walk, I opened an email from the Neighborhood Community Office that said “the bear is still in the community.” Now for me this was quite a shocker! How long has the bear been here, has the bear seen me walking ...…
If you’re at all like me, you’re finding crossroads and divergent paths everywhere you turn. Boomer women often find themselves at a crossroads. You’ve been running hither and yond for everyone else and neglected yourself. The nest is finally empty, you’re at the top in the workplace or you’re retired and yet you still feel ...…
Has your comfort zone become your prison? Taking time to reflect on your life right now can give you the answer. Knowing yourself is the first step in bursting out of your prison. I know there are many schools of thought on this. One is to take baby steps, just put your toe over the ...…
While breathing and rubbing your foot you begin to smile as you reflect on the glorious walk you just completed and begin to plan for your walk tomorrow. As a boomer creating the life you dream about allows you to breathe and reflect. As you progress you’ll discover new thoughts and a new way of ...…
Allowing your creative juices to flow might take some getting use to. Did you have an imaginary playmate when you were a child? I know some of you still have her! Remember all of the fun conversations you had and all the outrageous things you did with your imaginary playmate. Reclaiming and discovering your genius ...…