It’s beginning to feel like spring in Central Florida! Finally! After what I consider a very long, cold winter, I’m now bursting into spring. For me spring brings on a feeling of freedom, joy and abundance. I look at the buds on the trees erupting with the greenest, tiniest leaves, the birds singing and frolicking ...…
Single on Valentine’s Day Are you already experiencing a feeling of dread boomer women because Valentine’s Day is quickly approaching and you’re single and alone? You’re surrounded with red and white advertising showing happy couples, laughing, kissing and seemingly having a great time. The more you see the worse you feel! I’ve got good news; ...…
Have you thought about how you will live the next several years? The one thing we all have is choice! Boomer women you can choose to design the life you desire (isn’t it about time) or allow each day to pass unnoticed. Lifestyle Planning is about living your life your way in balance. It’s about ...…
Wednesday’s Inspirational Thought Being reluctant to change is not unexpected and can easily prevent boomer women from achieving their greatest desires. This reluctance can present as an unwillingness to learn or take advantage of opportunities provided. The three tips below will help you stay focused on your goal. Have a clear vision of what you ...…
Tuesday, July 6, 2010 at 7 PM ET Listen to the Living Smart and Well Show to discover what’s still available to you! Inez Bracy will interview expert guest Sandra Levitin, Founder/CEO/Editor of Kalön Women, an online magazine for women forty plus. Her first book, “Learning How to Hop Again” is due to be released ...…
Join me tonight at 7PM ET for my interview with Anne Holmes, new owner of the National Association of Baby Boomer Women (NABBW) to hear the benefits of joining NABBW as well as some of the changes that are already in the works. Anne says, “Perhaps one of my best credentials in taking over as ...…
Getting Ready for Summer! Join me tonight on the Living Smart & Well Show, NEW time and NEW day! Living Smart and Well shows you how to skip past distractions and focus on what really matters. Are you mentally and physically ready for summer or are you wishing for the long summer days of yesteryear. ...…
Fancy Friday Boomer women, do you remember the song “It’s summertime and the living is easy. Fish are jumping…” There’s just something about summer that makes my heart race and I envision myself with long lazy days on the beach. Playing in the sand and dancing to tropical music makes me tingle all over! Do ...…
Wednesday’s Inspirational Thought! Boomer women, do you feel like you’re being pimped? Everywhere you look you see messages about “inner voice”. It seems as if it has become the new rage. Talk radio, books, internet, magazines and TV all tout something about “inner voice” and it all seems targeted at you! When I thought about ...…
Inez Bracy and special guest Dr. Karen H. Sherman will shatter the myths surrounding choice. Dr. Sherman will share how to put an end to: Feeling like you just don’t matter to your partner Feeling dead and uninspired in your relationship Hurtful bickering and fighting Feeling like you’re never understood or listened to AND much ...…