Change is constant for boomer women
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions
No matter where you are in life or what you going through, it will change. Whether you’re experiencing the height of joy or the pit of despair or anything in between; it will change. Boomer women the beauty of it all is that you can choose to change at any given moment.
You can continue to create joy moment to moment or allow it to be fleeting and dissipate. The same is with despair, you can continue to create despair or moment by moment create joy until you’re singing. Realizing that you have the power to choose empowers you to hold and focus on your vision for the lifestyle you desire. This propels you to continue to create your life.
You see, it is ALL up to you; boomer women you can choose your change!
For tips on how to change your thoughts contact Lifestyle Transitions coach Inez Bracy at Inez@overfiftyfineandfancy.com.
Tags: Boomer Women, choice, choose, vision
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Boomer women create your own Service Manual
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions
I was talking with a friend last night and she was whining about having to get up EARLY to take her car for service. It got me thinking about how boomer women take better care of your cars than you do yourself. You would never miss a Service appointment, no matter how inconvenient. Boomer women carefully follow the manual. You have regular oil changes, service maintenance and take care to check the battery and the air in the tires. Many boomer women even have their car detailed!
What would be different in your life if you came with a Service Manual? Would you follow the manual to better spiritual, physical, emotional health and longevity? Or would you whine about it being inconvenient and let months and years go by without getting serviced?
Today, you, boomer woman, get to create your own Service Manual! You choose how to best take care of you for maximum spiritual, physical, emotional health and longevity. In your Service manual, you can have as many massages, body wraps, exercises, retreats, time for self, entertainment and the list is endless. Put into your Service Manual whatever causes you to laugh, lifts your spirits and brings you joy and then FOLLOW through!
I’d love to hear from you. Be sure to leave your comments on how you created your Service Manual.
Tags: Boomer Women, massage, self improvement, Spiritual
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4 Tips for practicing office etiquette
Filed under: Life Coach, Lifestyle, Lifestyle Transitions
Are you feeling that attitudes have changed toward you in your office? Everywhere you go people seem to be whispering. Could it be because of the conversation you had that you thought was private was not so private after all?
OR
Have you found yourself in the uncomfortable position of hearing a conversation at work that was obviously supposed to be private? How did it make you feel and how did it change your opinion about the person?
Click here to watch Inez Bracy and Tracey Edwards on Fox 4 Morning Blend for tips on having private conversations in the office and other office etiquette tips.
Tags: Boomer Women, etiquette, office, self help
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Powerful Words for boomer women
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions
Tags: Boomer Women, lifestyles, powerful words, self improvement
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Boomer women choose happiness
Filed under: Boomer Women, Lifestyle, Lifestyle Transitions
Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy protects boomer women from the many of the stresses of life.
Boomer women know that all things change and that it is up to you to keep yourself happy. You also know that you have the power to make the necessary changes whenever you want to. Even if boomer women find yourselves in an unbearable situation you can always find solace in the knowledge that it too will pass that change is inevitable and that you can still choose happiness.
Being happy begins with the conscious thought to be happy. One of the ways boomer women express their happiness is by developing an attitude of gratitude. Boomer women have so much to be thankful for. And you express genuine thanks whenever someone does something for you; be it the taxi driver or the priest.
Boomer women have learned that laughter is good for the mind body and spirit so you laugh and laugh heartily everyday. If you’ve been hiding your laughter with a chuckle or behind your hand, promise that you will practice laughing out loud at least once a day. Notice how much better you feel.
Do you express your feelings, affections, friendship and passion to people around you regularly? This is a sure way to add happiness for yourself and others. Working on things that bring joy and satisfaction gives boomer women a sense of accomplishment and completion which increase your level of happiness.
Exercising is also a sure way for boomer women to increase your happiness. There’s something about being in nature that really perks you up. Run, jog, walk and do other things that your body was made for. Feel alive.
Abraham Lincoln said “Most people are about as happy as they make up their minds to be.”
How happy will you decide to be today no matter what?
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I'm evaluating a multi-media course on blogging from the folks at Simpleology.
