It’s Your Time Now!
If you’re at all like me, you’re finding crossroads and divergent paths everywhere you turn. Boomer women often find themselves at a crossroads. You’ve been running hither and yond for everyone else and neglected yourself. The nest is finally empty, you’re at the top in the workplace or you’re retired and yet you still feel as if something is missing. Get your sexy back, become the empowered person you know yourself to be. It’s time to find your sweet spot. You get to reinvent, redefine and empower yourself to create the life you desire for the rest of your life. The only thing left for you to do is get yourself started.
You can jump right in designing your life now with the three tips below or you can try them on one at a time to see how they fit. It’s entirely up to you; whatever you do, GET STARTED!
1. Be authentic. I know this sound like a no-brainer but, who are you really? You’re not JUST a single woman, or someone’s wife, or someone’s mother, or the boss! You’re so much more than ALL of that. Now is the time to ‘check in’ with yourself using meditation, reflection,coaching, journaling and soooo much more to get to your authentic self.
2. Genuinely listen. Listen to not only what is being said but also to what is unsaid. This takes practice, pay special attention to the unsaid. Tuning into your own thoughts as well as words and actions are keys to becoming the empowered person you desire to be. Listen with your heart and soul; don’t just hear what they’re saying. Listen because every word matters.
3. Be bold. If your closet has almost ALL black and white it’s time to add some color. Color will help you bring a new look to your outer as well as inner appearance. Use color to uplift your moods, declare your new independence and stride confidently into the life you’re now designing just for you. Laugh out loud! This does not mean forced laughter. It does mean finding humor in things (especially you). Don’t take yourself too seriously.
After all your intent is to be self-empowered designing and creating your life just the way you want it. Becoming the person you’ve always known yourself to be.
For more tips on designing the life you desire and deserve click here to grab your copy of the first 2 days of my life changing book Rejuvenate Your Life in 21 Days.
Tags: Boomer Women, confidence, Lifestyle Transitions
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Create Your Own Stimulus Package
Magical Monday
Click here to listen to the archives if you missed the Inez Bracy Show: Living Smart and Well today. Daya Devi-Doolin, co-author of Americans Saving Ourselves Together gave seven tips for creating your stimulus package right now.
Daya has gone from being homeless in 1979 to thriving in the 21st Century using the same Universal principles found in her new book. She uses this book along with her co-authors to give tips on creating abundance spiritually, financially, educationally and emotionally.
Click here to purchase your copy of Americans Saving Ourselves Together.
Daya Devi-Doolin teaches that whatever you’re focusing on is what shows up in your life. Change your focus and change your results.
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Be Your Own Bailout!
We are bombarded with information on government bailouts & stimulus packages. Here’s an opportunity to learn tips on how to create your own stimulus package and be your own bailout!
Eight authors have written a book to show Americans how to be their own bailout and stimulus package. Inez Bracy will be speaking with Daya Devi-Doolin, the thought leader, behind the book, Americans Saving Ourselves Together: How to Thrive in the 21st Century.
Have pad and pen ready for ideas you can use right away to be your own stimulus package! Listen in at www.livingsmartandwell.com or call at 646-716-8773 at 12 Noon EST today.
Tags: bailout, self help, self improvement
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Has Your Comfort Zone Become Your Prison?
Has your comfort zone become your prison? Taking time to reflect on your life right now can give you the answer. Knowing yourself is the first step in bursting out of your prison. I know there are many schools of thought on this. One is to take baby steps, just put your toe over the zone and see how it feels. If it doesn’t feel good then go back to yourself imposed prison!
Fooey, I say, jump over the zone; take a giant leap, a leap so big that it’s impossible to go back. It’s not supposed to feel good; staying in the ‘feel good’ place has imprisoned you. The doors to that particular prison are closed to you forever!
Tags: Boomer Women, confidence, Desires, Goals, prison
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Magical Monday: Creating Magical Memories
Filed under: Boomer Women, Goals, Lifestyle, Lifestyle Transitions
Monday morning for me always has an air of magic, an air of positive expectancy. I can’t wait to jump out of bed to see what the day and the week will bring! Today was no exception, bouncing out of bed I felt a sense of satisfaction, knowing I would consciously create magical memories.
You can get so busy as a boomer woman that you forget to create the magic in your life. When creating your moments don’t let anyone tell you “you’re to old” for that. Magical moments help you to rejuvenate and keep your mind sharp. Hold on to and cherish each moment. The tips below will help you remember to make magic daily.
1. Small changes make big differences. Add value to everything you do, differentiate yourself from others.
2. Alleviate stress. Remember to take time for play. Allow your mind and body an opportunity for rest.
3. Balance life, work and family. Maintain your priorities. Act yourself into a new way of thinking, being and doing.
4. Have a vision. People who have a vision create their destiny each and every day.
5. Live passionately. Focus your attention on something that you are so passionate about that it becomes the air you breathe.
6. Avoid energy drainers. Set boundaries to create and maintain your energetic space.
7. Create quiet time. Spend some time quietly with yourself daily for reflection and rejuvenation.
Can you recall the last time you made a magical memory? If it’s been far too long, be sure to create several today!boomers
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I'm evaluating a multi-media course on blogging from the folks at Simpleology.
