Getting into cougarlicious shape

October 28, 2008 by ibracy · Leave a Comment
Filed under: Lifestyle 

Creating and maintaining a lifestyle committed to exercise is not always easy.  As I experienced this morning when it was 49 and very dark at 7 AM.  After convincing myself to be true to my goal and intention of being healthy, I bundled up, ran to the car and went to my yoga class.

I’m really glad that I did!  The class was awesome and I enjoyed feeling like I was accomplishing something.  On the way from class all I could think about was “Boy, I’m really getting into cougarlicious shape!”

Listen to yesterday’s Living Smart And Well radio show to learn more about cougarlicious.

Weekly Radio Show

October 25, 2008 by ibracy · Leave a Comment
Filed under: Lifestyle 
Podcasting

Never miss a show! Click the mic to take Living Smart & Well with you in the car.

Think about it! You’re sick and tired of feeling empty. You are feeling empty because you have no idea how to fill the void or how to release the pain.

Are you wasting valuable time on trivia? Living Smart and Well shows you how to skip past distractions and focus on what really matters. Experience the feeling of fullness and satisfaction.

Listen to Living Smart and Well and learn to:

  • Transform your business and personal life
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  • Know you’re causing the future you desire

You know there’s a more powerful way to live and you’re ready. What you’ll discover by listening to Living Smart and Well is that you can significantly reshape, refocus and redefine your business and your life.

This very personal insight into the world of purpose makes you the masterful expert. Listen weekly to discover:

  • Secrets to a purposeful life
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