How to think without limits!
Filed under: Career, Lifestyle, Lifestyle Transitions
Wednesday’s Inspirational Thought!
No Limits!
Thinking is a major part of your daily activities. You’re thinking about something ALL of the time, even when you’re not aware of it. Your mind thrives on the ‘busyness’ of thinking. Sometimes you wonder “where did that come from”.
Just for today, pay attention to your thoughts and the limits you set. It could be as simple as “I’d really like to go out to a nice restaurant but ….” Your ‘but’ is your limitation. What if you remove the ‘but’ and become aware of all the ways you can go to dinner at a nice restaurant.
For example, if your ‘but’ were money; that can easily be eliminated because there are “early bird specials”, daily specials, chef’s specials and the list is endless.
If your ‘but’ were “I’m single and can’t eat out alone;” that too can easily be remedied, start observing all the single people you see out and about doing the things they enjoy. You too can embrace that freedom!
Take a few minutes each day to visualize the restaurant, the setting, the food and you sitting there having a delicious meal. Continue this practice, then go into a restaurant and have your delicious meal.
You are now practicing thinking without limits! I’d love your feedback and comments.
Tags: Inez Bracy, no limit thinking, positive thinking, visualization
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Living Smart & Well: Loving Your Essence
Filed under: Life Coach, Lifestyle, Lifestyle Transitions
Tuesday, August 24, 2010, 7 PM ET
Inez Bracy interviews Jamie Lerner, co-author of the Ever-Loving Essence of You on how to have a love affair with yourself.
Jamie says, “imagine feeling joyful and connected to yourself at all times.” The best and most romantic relationships that you will ever have, according to Jamie Lerner co author of the new book The Ever- Loving Essence of You, begin with the relationship that you create with yourself.
She will share illuminating tools for joyous living. The Ever-Loving Essence of You is rich with enlightened information presented in a gentle and loving way. Jamie invites listeners to give yourself the greatest gift of all, and that would be the gift of self-love.
Tags: Inez Bracy, Jamie Lerner, joyful, living smart and well, your essence
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Inez on the Mike Bonacorsi Show
Join me, Inez Bracy, on the Mike Bonacorsi Show, on WSMN 1590 AM, Tuesday, June 15 at 12:00 PM ET. WSMN is Nashua, NH’s “Source for News and Talk.” Mike and Inez Bracy will discuss the science and art of rejuvenating your life to create the life you desire.
We don’t want you to miss out on this timely, chock full of easy to use tips show. So, if you’re not in the Nashua, NH area you can still listen. Click here to listen live!
Tags: Goals, Inez Bracy, Mike Bonacorsi, self help
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Boomer women: a lesson from a rabbit!
Wednesday’s Inspirational Thought
While walking this morning I saw a rabbit hopping. I noticed that when the rabbit hopped, boomer women, she elongated her body to about twice her size. When she landed her body went back to normal. Of course this got me thinking about personal growth and accomplishing my goals. Like many of you, I’ll stretch and get started on my goals then something happens and I land in a space that makes my goals seem so big that it would be easier to give up; to stop hopping!
The rabbit had a goal/destination and paid no attention (I think) to her process of getting there. It was normal for her to continue hopping. What if she had stopped after the first hop or the second?
Have you ever had a goal and stopped after you didn’t reach it the first or second time? Somewhere in the back of your mind you were thinking “this just wasn’t meant to be.”
What would be different in your life if you’d kept on ‘hopping’?
This little rabbit reaffirmed for me that nothing is over until I stop ‘hopping’. Nothing is finished until I say it is. Each time I get back up and start hopping is an opportunity to achieve my goals.
AND, I can keep on hopping until it is achieved!
I’d love to hear your thoughts. Are you hopping along and stretching toward your goals or have you landed and decided the distance/your goal is too great to continue hopping?
Hopping along,
Inez Bracy
Lifestyle Transitions Coach
For more tips on achieving your goals, email Inez@InezBracy.com.
Tags: Boomer Women, Goals, Inez Bracy, rabbit
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Boomer women, what if you really….
Filed under: Boomer Women, Desires, Lifestyle, Lifestyle Transitions
Fancy Friday Minute
Imagine what your life would be if you faced your ‘what ifs.’ How would it be different? Boomer women, would you do ALL the things that fear stops you from doing now?
You have choices; watch the video then choose your best path.
Tags: Boomer Women, Desires, Goals, Inez Bracy
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I'm evaluating a multi-media course on blogging from the folks at Simpleology.
