Living Smart & Well: Loving Your Essence
Filed under: Life Coach, Lifestyle, Lifestyle Transitions
Tuesday, August 24, 2010, 7 PM ET
Inez Bracy interviews Jamie Lerner, co-author of the Ever-Loving Essence of You on how to have a love affair with yourself.
Jamie says, “imagine feeling joyful and connected to yourself at all times.” The best and most romantic relationships that you will ever have, according to Jamie Lerner co author of the new book The Ever- Loving Essence of You, begin with the relationship that you create with yourself.
She will share illuminating tools for joyous living. The Ever-Loving Essence of You is rich with enlightened information presented in a gentle and loving way. Jamie invites listeners to give yourself the greatest gift of all, and that would be the gift of self-love.
Tags: Inez Bracy, Jamie Lerner, joyful, living smart and well, your essence
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3 Tips to help boomer women conquer reluctance to change
Wednesday’s Inspirational Minute
Being reluctant to change is not unexpected and can easily prevent boomer women from achieving their greatest desires. This reluctance can present as an unwillingness to learn or take advantage of opportunities provided. The three tips below will help you stay focused on your goal.
- Have a clear vision of what you desire
- Recognize, admit and adjust when you feel reluctant
- Learn to motivate yourself
Using these three tips will help you conquer your reluctance and feel the excitement that comes with having successfully accomplished your desires.
What will you do differently to ensure you achieve your greatest desires?
Tags: boomer, Boomer Women, change, excitement, goal, Inez Bracy, vision
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Living Smart and Well: Jobs over 50?
Inez Bracy and expert guest, David Mezzapelle with JobsOver50.com, dispel the myth that when you’re 50 you’re no longer employable.
JobsOver50.com is a free web-based employment service for Baby Boomers & Retirees. We connect job seekers to employers via associations, schools & alma maters and other civic organizations throughout North America. This model de…livers a competitive edge to job seekers and high-quality results to employers. 100% spam-free.
Click here at 8 PM ET to listen for the newest trend for 50 somethings in job market. You can call 646.716.8773 with your questions and comments.
Tags: boomer, David Mezzapelle, Inez Bracy, job, jobs, over 50, retire
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Ladies don’t drink colas boomer women!
If you could be anyone you want, who would you BE? What would that ‘BE’ look and feel like? Women throughout the ages have wrestled with those questions. Wrestling with those questions often stop boomer women from living the life they desire simply because of the boundaries you’ve been given.
Women were told to be seen and not heard. Women don’t talk nor laugh out loud. Women MUST keep their real feelings in check i.e. don’t let anyone know what you’re feeling. AND you mustn’t ever let anyone know what you’re really thinking!
Do you remember Coke or Pepsi being your favorite drink of choice but ordering Orange or Grape when out on a date because you were told “it’s not ladylike to drink those strong sodas?” (Or was this a Southern teaching)
So much of what boomer women were taught seemed to ensure that you would always be lesser and weaker in your endeavors. Even though deep inside you knew you could be so much more, you ignored your intuition. The boundaries given by your Mothers, Aunts and other female care givers, prepared you well to accept less and be less.
No wonder women are walking around with so much anxiety, high blood pressure, and diabetes and now having heart attacks at the rate of men!
Wouldn’t it be nice if you could change all of that? You can you know, changing your current state is easier than you think.
The first step to changing is making a decision. Once the decision is made, choose one thing, one idea that you’d like to change. Write out some steps you will use to achieve this change. Spend time thinking about how that change will look, feel and be. Start acting on your steps, see yourself as if the change has already happened and feel the emotions.
You can BE all that you desire to BE! Take action now on changing your life!
Being!
Inez
Lifestyle Transitions Coach
Tags: Boomer Women, change, Inez Bracy, life, teachings
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Have you discovered your golden key boomer women?
Filed under: Boomer Women, Desires, Life Coach, Lifestyle
Alice found herself in unfamiliar territory. So after sitting at a table for a while she decided to look around. She found many locked doors as she walked up and down the hallway. Returning to the table she saw a golden key. On her second trip she was saddened when the key didn’t open any of the doors but discovered a curtain covering a small door that the key opened. Through the small opening Alice saw the most beautiful garden.
Are you walking down the corridors of your mind and saddened when you find locked doors boomer women? Do you allow the doors to stay locked or do you like Alice discover the golden key? Wouldn’t it be lovely if you like Alice discover just one small curtain, one small opening that allows you to use your golden key to peek inside and see what your life could really be? Looking into that small opening, take a moment to visualize what your life might be like if you just take one step inside.
Your golden key is waiting to be discovered to open the door to your dreams boomer women. The doors in your corridors are not locked as tightly as you would think. Your golden key has been hidden far too long and now is the time to take the key, open the door and start designing and creating the life you’ve dreamed about boomer women.
Take some time today boomer women to walk down the corridors of your mind, your dreams, use your golden key to unlock just one door.
What do you see? How does it make you feel?
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