Are you plagued with thoughts of “I’m not good enough, or smart enough or loveable?” These thoughts feel like a disease that keeps you from being who you are and who you’re becoming. You long for the ‘silver bullet’, the pill that you can take to rid yourself of this terrible disease. As of now ...…
Let me ask you a question. Are you watching the Olympics this summer? These Olympians are in the BEST physical shape ever! Did you enjoy watching the gymnasts as they jumped on those crossbars and made their twists and turns in the air? They did all these things to a precision that I could not ...…
Tuesday, July 6, 2010 at 7 PM ET Listen to the Living Smart and Well Show to discover what’s still available to you! Inez Bracy will interview expert guest Sandra Levitin, Founder/CEO/Editor of Kalön Women, an online magazine for women forty plus. Her first book, “Learning How to Hop Again” is due to be released ...…
Join me tonight at 7PM ET for my interview with Anne Holmes, new owner of the National Association of Baby Boomer Women (NABBW) to hear the benefits of joining NABBW as well as some of the changes that are already in the works. Anne says, “Perhaps one of my best credentials in taking over as ...…
Tuesday, 7:00 PM ET Inez Bracy and Mike Bonocorsi, CERTIFIED FINANCIAL PLANNER™, public speaker and award-winning author of Retirement Readiness will give tips on creating the retirement you desire. Mike says “Your retirement is NOT your parents’” Mike will also discuss “to retire or not to retire” and many of the options available. Click here ...…
Getting Ready for Summer! Join me tonight on the Living Smart & Well Show, NEW time and NEW day! Living Smart and Well shows you how to skip past distractions and focus on what really matters. Are you mentally and physically ready for summer or are you wishing for the long summer days of yesteryear. ...…
Fancy Friday Boomer women, do you remember the song “It’s summertime and the living is easy. Fish are jumping…” There’s just something about summer that makes my heart race and I envision myself with long lazy days on the beach. Playing in the sand and dancing to tropical music makes me tingle all over! Do ...…
Wednesday’s Inspirational Thought! Boomer women, do you feel like you’re being pimped? Everywhere you look you see messages about “inner voice”. It seems as if it has become the new rage. Talk radio, books, internet, magazines and TV all tout something about “inner voice” and it all seems targeted at you! When I thought about ...…
Inez Bracy and special guest Dr. Karen H. Sherman will shatter the myths surrounding choice. Dr. Sherman will share how to put an end to: Feeling like you just don’t matter to your partner Feeling dead and uninspired in your relationship Hurtful bickering and fighting Feeling like you’re never understood or listened to AND much ...…
Wednesday’s Inspirational Thought While walking this morning I saw a rabbit hopping. I noticed that when the rabbit hopped, boomer women, she elongated her body to about twice her size. When she landed her body went back to normal. Of course this got me thinking about personal growth and accomplishing my goals. Like many of ...…