Getting into cougarlicious shape

Creating and maintaining a lifestyle committed to exercise is not always easy.  As I experienced this morning when it was 49 and very dark at 7 AM.  After convincing myself to be true to my goal and intention of being healthy, I bundled up, ran to the car and went to my yoga class.

I’m really glad that I did!  The class was awesome and I enjoyed feeling like I was accomplishing something.  On the way from class all I could think about was “Boy, I’m really getting into cougarlicious shape!”

Listen to yesterday’s Living Smart And Well radio show to learn more about cougarlicious.

Comments

• Categories

  • Boomer Women
  • Career
  • Desires
  • Goals
  • Life Coach
  • Lifestyle
  • Lifestyle Transitions

• Archives

  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • October 2008

• Join Me On Facebook

  Enter your Facebook badge code, it can be 120px wide.

• Twittering...

  

• Recent Posts

  • Life Under Construction
  • Are you making this mistake in your job search
  • 2013
  • How to think without limits!
  • Career Tip

• Recent Comments

  • Kathy Wood: Hi Inez, I thank God for you. I am learning so much from your newsletter and blog radio. Your inter...
  • Karren Haller: Hi there Inez, great blog and I will have to return to check it out further, have a great day. Part...
  • veterinary technician: This is such a great resource that you are providing and you give it away for free. I enjoy seeing w...
  • InezBracy: Hi Georgia, Love your turtle analogy! Congrats on getting started, the first step to success is to...
  • Georgia: For almost a year now, I've lived a turtle's existence and put my writing life in the shell. After r...

• Recommendations